Blog

A slight shift in perspective makes a world of a difference. Proof, that it took a deadly pandemic to open our eyes to our healthcare needs.

“Sometimes it’s OK if the only thing you did today was breathe.”

Body Fat percentage (BFP) is a more important Health Indicator.

It was a few days into the lockdown when I realized there was a lot of good that could come out of this too;

I noticed that the mannequins weren’t wrapped appropriately but disregarded it as my imagination.